Operator onboarding

Run a Consistent Wellness Session

Use the same client, sensor setup and timing approach across repeat sessions. Consistency improves synchronization quality and makes the personal baseline more useful.

Access the operator workspace
PHYSIVRA wellness workflow illustration

A consistent session story

The public workflow explains the stages without exposing any participant or session data.

  1. 01

    Check-in

    Add SpO2, pulse, sleep, stress, recent training load, fatigue and session goal.

  2. 02

    Session

    Upload HR/HRV FIT and SpO2/pulse CSV files, then review timestamp synchronization.

  3. 03

    Monitoring

    Synchronize available HR, HRV, SpO2 and pulse telemetry with session context.

  4. 04

    Check-out

    Record physiology and perceived energy, relaxation, fatigue and discomfort.

  5. 05

    Session response

    Review available PRE, DURING and POST facts separately from interpretation.

  6. 06

    Report and longitudinal view

    Use 5 sessions for an early trend and 14 quality sessions for a stronger baseline.

Wellness and research orientation

PHYSIVRA supports documented wellness workflows and observational analysis. It does not provide medical diagnosis or treatment recommendations.